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    • Contact Us
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      • What is in Your Food?
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      • Culinary Health
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      • Foods for a Healthy Life2
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  • Contact Us
  • About
  • The Recipes to Life
    • My Research & Advocacy
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    • What is in Your Food?
    • Health & Wellness for:
    • Culinary Health
    • Stocking Up Food
    • Foods For A Healthy Life1
    • Foods for a Healthy Life2
    • Environment
    • Community & Social
    • Supplements
    • Resources & Education
    • Clean & Healthy Lifestyle

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Awaken Within Holistic Nutrition

Awaken Within Holistic Nutrition Awaken Within Holistic Nutrition Awaken Within Holistic Nutrition

It's Time to Change Within Foods for A Healthy Life

It's Time to Change Within Foods for A Healthy Life It's Time to Change Within Foods for A Healthy Life It's Time to Change Within Foods for A Healthy Life It's Time to Change Within Foods for A Healthy Life

Part 1

Foods For a Healthy Life

What are Whole Foods?

If customers can’t find it, it doesn’t exist. Clearly list and describe the services you offer. Also, be sure to showcase a premium service.

How to Transition to Whole Foods

the body needs of all macronutrients and micronutrients in the diet.   It is time for the elimination.  YOur body tells you what it harmonizes with and what it does not.  When the food is not jiving with you,  you experience symptoms.   Food and Mood Journal  NAQ comes in 

Balance the Body’s pH The Acid-Alkaline Connection

pH food chart ( acidy foods, neutral, alkaline,  and the needs of all macronutrients and micronutrients in the diet

what are raw foods?

Running a holiday sale or weekly special? Definitely promote it here to get customers excited about getting a sweet deal.

Ketogenics/ Low carb/ Carnivore Diets - Pros and Cons

Talk about blood sugar reguation pH diets   more greens, water and minerals

these are all great choices for burning fat and not sugar,  but the body needs fiber, talk about how to balance the pH through food and how to burn fat.  on this talk about the needs for more veggies  for fiber to prevent constipation.  diaherra is a symptom constipation and of fat/ ketosis for along time is not goods  ketosis with diabetes not good, gallbladder,  cause kidney stone, dehydration 

Don't fall for the gluten free Trap

 Gluten free is plain and simply a refinement and processed of non- wheat products  that still breaks down as simple sugars in the body .  Don't fall in the trap,  You need fiber to slow the metabolic break down of carbs followed by good healthy proteins and fat.   Fiber is Key here and  Properly prepared ancient grains - buckwheat, miillet, amarenth 

Foods for Certain Diseases

Foods for Blood Sugar Control for All- including non-diabetics

Diabetes and cancer are epidemics, but did you know it all starts with the metabolic process of sugar in the diet?   Remember Genetics loads the gun, but lifestyle pulls the trigger. 

Foods for Diabetes

If customers can’t find it, it doesn’t exist. Clearly list and describe the services you offer. Also, be sure to showcase a premium service.

foods for cancer

Having a big sale, on-site celebrity, or other event? Be sure to announce it so everybody knows and gets excited about it.

Foods to Aid Digestion - GI Tract

Are your customers raving about you on social media? Share their great stories to help turn potential customers into loyal ones.

Foods to Combat Dysbiosis (Candida, yeast, mold)

Customers have questions, you have answers. Display the most frequently asked questions, so everybody benefits.

Foods for Gut Restoration

Running a holiday sale or weekly special? Definitely promote it here to get customers excited about getting a sweet deal.

Foods for the Immune System

Have you opened a new location, redesigned your shop, or added a new product or service? Don't keep it to yourself, let folks know.

Foods for Adrenal Restoration

Customers have questions, you have answers. Display the most frequently asked questions, so everybody benefits.

Next: Foods For a Healthy Life; Part 2

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