It's Time to Change Within Foods for A Healthy Life
Let's Eat Right to Stay Healthy!
Online Appointments Available
Sometimes there are obstacles to coming into an office, but help is still available. Make your appointment for a virtual visit. In home visits for Body of Christ (BOC), in Houston and Surrounding Areas. In home visits are only by special request or needs. Please contact me via email for more information
Thank you,
Nutrition Starts Within
My Research & Advocacy for Source Information on Diseases
My Research & Advocacy for Source Information on Diseases
My Research & Advocacy for Source Information on Diseases
MY RESEARCH & ADVOCACY FOR SOURCE INFORMATION ON DISEASES Click Here
- My Research on Disease
- Root Cause
- Is Disease Dietary?
- Is Disease Reversible?
Connecting the Dots to Disease:
- Part 1: Diabetes & Cancer
- Part 2: Alzheimer's & Dementia
- Part 3: Autism, ADD, ADHD,
- Part 4: Bi-Polar Disorder & Schizophrenia
- Part 5: PTSD & TBI
- Part 6: Parkinson's
- Part 7: IBS, Crones, SIBO, C Diff ,Colitis
- Part 8: Cold, Flu and Viruses
- Part 9: Addiction
The Foundational Approach to Nutrition
My Research & Advocacy for Source Information on Diseases
My Research & Advocacy for Source Information on Diseases
THE FOUNDATIONAL APPROACH TO NUTRITION Click Here
- Foundational Nutrition from a Functional Approach
- Digestion
- Blood Sugar Regulation
- Fatty Acids
- Mineral Balance
- Hydration
- The Basic Needs; Macronutrients Micronutrients, Phytonutrients
- Balance Your Blood pH
- Blood Type
- Detoxification Systems
- Immune System
What is in your Food?
My Research & Advocacy for Source Information on Diseases
Health & Wellness for Mind, Body and Soul
WHAT IS IN YOUR FOOD? Click Here
- Grocery Store
- Pantry Cleanout
- Reading Ingredient Labels
- Processed & Refined Foods
- Hydrogenated Oils & Fried Foods
- The Many Names of Sugar
- Alternative or Non-Nutrient Sweeteners
- Food Preservatives and the Dangers
- Unfiltered Water
- Natural and Artificial Flavors
- Salt
- Synthetic Foods & Supplements
- Organic vs Non-Organic
Health & Wellness for Mind, Body and Soul
Health & Wellness for Mind, Body and Soul
Health & Wellness for Mind, Body and Soul
HEALTH & WELLNESS FOR MIND BODY AND SOUL Click Here
- Keep The Faith
- Meditation and Prayer
- Journaling & Affirmations
- Sleep, Rest & Relaxation
- Movement/Exercise
- Positive Thinking
- Stress
- Fear & Negativity
- Mental Limitations/ Barriers
- Recognizing Your Obstacles
Culinary Health & Wellness
Health & Wellness for Mind, Body and Soul
Stocking Up; Food Preservation
CULINARY HEALTH & WELLNESS Click Here
- Pantry Cleanout
- Properly Prepared foods
- Soaking & Sprouting
- Pots, Pans, Dishes & Utensils
- Feeding the Family Whole Foods
- Get the Family Involved in Cooking
- Picky Eaters, Presentation and Accommodation
- Meal Preps in Advance
- Whole Foods on a Budget
- Convenience Foods to Whole Foods
- Eating Out
Stocking Up; Food Preservation
Health & Wellness for Mind, Body and Soul
Stocking Up; Food Preservation
STOCKING UP; FOOD PRESERVATION Click Here
- Preserving Foods and Why
- Dehydrating
- Freezing
- Canning
- Fermentation
- Buying Foods in Bulk
- Food Storage - say no to plastics and why!
Foods For a Healthy Life Pt. 1
Foods For a Healthy Life Pt. 1
Foods For a Healthy Life Pt. 1
FOODS FOR A HEALTHY LIFE PT 1. Click Here
- Transitioning to Whole Foods & What They Are?
- pH of Foods The Acid-Alkaline Connection
- Raw Foods
- Ketogenic, Low Carb & Carnivore Diets
- Vegetarian & Vegan Diets
- Foods for Gluten Free
- Foods for Micronutrients: Vitamins and Minerals
- Foods for Cancer
- Foods for Diabetes
- Foods for Blood Sugar Control
- Foods to Aid Digestion - GI Tract
- Foods for Gut Restoration
- Foods for the Immune System
- Foods to Combat Dysbiosis (Candida, yeast, mold)
- Foods for Constipation & Diarrhea
- Foods for Adrenal Restoration
Foods for a HEalthy Life Pt. 2
Foods For a Healthy Life Pt. 1
Foods For a Healthy Life Pt. 1
FOODS FOR A HEALTHY LIFE PT 2. Click Here
- Foods for Slow Detox & Why
- Foods for Healthy Bones
- Foods for the Heart
- Foods for the Liver
- Foods for Lungs
- Foods for Gallbladder
- Food for Kidneys
- Foods for Thyroid
- Foods for Lymphatic
- Foods for Women's Reproductive
- Foods for Men's Reproductive
- Foods for Cold, Flu, Virus's
- Foods for Herpes, Cold Sores Shingles, Pneumonia
- Foods for Skin: Acne, Psoriasis, Eczema, Rosacea, Thrush
- Foods for Respiratory: Allergies & Asthma
Environment
Foods For a Healthy Life Pt. 1
Environment
- Water Contamination
- The Air We Breathe: allergies and pollution.
- Get Plastic/Petroleum Out of Your Life
- Plastic Foods made from Vegetable oils/ Soy, Canola
- Bio- oils / Vegetable Oils in foods, on foods and in your household products
- Commercial Brand Products Synthetic ingredients for; hair, skin and body.
- Synthetic Fabrics
- Artificial Fragrances and Perfumes
Resources
COMMUNITY & SOCIAL RESOURCES FOR WHOLE FOODS
COMMUNITY & SOCIAL RESOURCES FOR WHOLE FOODS
COMMUNITY & SOCIAL RESOURCES FOR WHOLE FOODS
COMMUNITY & SOCIAL RESOURCES FOR WHOLE FOODS Click Here
- Local Farmers Markets Houston Metro
- Find Your Local Growers, Farmers/Markets and Ranchers.
- Buying Fruits and Vegetables in Season
- Grass-Fed Pasture Raised Meats & Dairy
- Free Range Fresh Eggs
- Raw Milk Finder
The Affiliates Links (link here to blog)
- Azure Standard
- Food To Live
- Thrive Market
- Misfits Market
- Harmony House
- Healthy Living Conroe TX
- The Granery Conroe TX
- NTA- Nutritional Therapy Association - Practitioner Directory
SuppleMents
COMMUNITY & SOCIAL RESOURCES FOR WHOLE FOODS
COMMUNITY & SOCIAL RESOURCES FOR WHOLE FOODS
- Supplementation for Nutrient Deficiencies
- Micronutrients
- Phytonutrients
- Whole Food Supplements
- Synthetic Supplements
The Products: (Link here to store)
- Nature's Sunshine
- Young Living Essential Oils - Aromatherapy
- The HomeGrown Herbalist
- Angie’s Gardens
- Wise Woman Herbals
- Full Script
- Biotics Research
- Cell Core
- Redmond's Real Salt
FURTHER RESOURCES & EDUCATION
FURTHER RESOURCES & EDUCATION
FURTHER RESOURCES & EDUCATION
RESOURCES & FURTHER EDUCATION Click Here
- Books
- Links to other Websites
- Podcasts
- Search Engines; Nutrition For:
- Selene River Press
- Dr. Weston Price & Weston Price Foundation
- George Washington Carver Tuskegee Institute
- Dr Royal Lee
Clean & Healthy Lifestyle
FURTHER RESOURCES & EDUCATION
FURTHER RESOURCES & EDUCATION
CLEAN & HEALTHY LIFESTYLE Click Here
- Household Cleaning & Laundry
- The Medicine Cabinet
- Bath, Body and Hair Care
- Skin Care
- Water Purification
- Air Purification